Выходил на набережную, сделал упражнения, настроение конечно хорошее можно сказать…
Единственное, что пока забросил сайты (вообще все) — но пока хорошая погода (а может и когда она не особо хорошей будет — хочется больше времени проводить на улице или как минимум, на отдыхе, как то мне кажетсяэто было бы куда лучше..
*******
Делаю упражнения… Но, честно говоря, уже немного поднадоело делать одни и те же упражнения (например, ближе-дальше) в одних и тех же местах… Уже пробовал другие варианты подыскивать, но в целом — все хорошо, ничего не пропускаю, по результату не сказал бы что прямо вообще супер шикарно… НО и не плохо.
Поддерживаю на нормальном уровне я думаю.
Бывают моменты когда все вроде хорошо, бывают моменты — когда средне как-то.
НО нужно мне кажется больше времени уделять на расслабление для глаз (пальминг).
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